enero 4, 2025

El Post Pandemia

Noticias Constructivas

Surgen en redes sociales grupos de contención emocional.

diciembre 30, 2020

Utilizando la plataforma zoom y organizándose mediante un grupo en facebook brindan contención emocional a adictos que búsqueda de rehabilitación y sus familias.

La pandemia no sólo nos trajo la enfermedad, sino que también ha puesto en primer plano una serie de crisis sociales ya existentes de toda índole, las que en algunos casos se manifiestan y nos afectan de manera más íntima. Una de ellas es la que viven las personas con problemas de adicción y sus familias, quienes han debido enfrentar una prueba aún más aguda durante todos estos meses. 

Consciente de esta situación y con la preocupación constante que le generaba el entender la realidad familiar que se vive cuando uno de los integrantes sufre alguna adicción, Javier González, ex adicto, ahora transformado en coach e impulsor de una de estas iniciativas, nos cuenta cómo cada vez son más las personas que se acercan buscando herramientas para acompañar y guiar a sus seres queridos.

Javier nos comparte: Me inspira la espiritualidad y el tener la certeza de que todos somos inherentemente nobles, que tenemos potencial de ser mejores personas todos los días, y que desde nuestro rol, sea cual sea, podemos contribuir a mejorar nuestra sociedad; cuando ayudo a una madre a desarrollar capacidades para apoyar a un hijo adicto, siento que estoy cumpliendo con eso. Vi que las redes sociales presentaban una excelente oportunidad de poder conectar con esas personas que sufrían, entonces comencé a tener conversaciones en vivo a través de Facebook, pronto hice un taller, el que recuerdo que tuvo como título “Hablemos de adicciones y algo más”, al principio se conectaron sólo un par de personas, pero rápidamente este grupo fue creciendo y a partir de esta experiencia conocí a algunos profesionales de la salud que se interesaron en lo que estaba haciendo, me hice amigo de una consultora psicológica de argentina que se unió al grupo y rápidamente comenzó a apoyarme con las charlas y talleres. Fue así como le dimos forma a un espacio de contención emocional que comenzamos a realizar vía Zoom en donde poco a poco muchas personas de distintos lugares de latinoamérica han comenzado a participar, hoy ya tenemos 2 espacios regulares, los días lunes y jueves, y tenemos un grupo consolidado de unas 45 personas que se unen para recibir contención y guía. 

La sed de los participantes de sentirse acompañados y de que alguien los está escuchando, la falta de conocimiento que tenemos sobre las adicciones y la también falta de autoconocimiento respecto a nuestras propias emociones y pensamientos, han sido parte de los temas que tratamos en estos espacios. Entre los participantes regulares de estos encuentros se ha forjado la idea de que el grupo funciona gracias a todos, es como una cadena de acompañamiento, en donde todos estamos formando parte de una comunidad que se apoya, es el inicio de una comunidad virtual de autoayuda y altruista que no tiene fronteras físicas. 

El hecho de poder encontrar personas desprendidas de lo económico y que sólo quieren servir a los demás, es algo que ha generado mucho agradecimiento, los participantes sienten que ha habido un crecimiento y un desarrollo personal, y que han podido acceder a formación que hoy les permite apoyar a sus hijos, parejas, amigos y que además les permite comprenderlos, entender por lo que están pasando, ponerse en sus zapatos, y se han comenzado a hacer conscientes de que la adicción es una enfermedad como cualquier otra, pero con ciertas complejidades, pues no es una enfermedad que se ve, es una enfermedad de las emociones, es psicológica, es del ser, es una enfermedad súper compleja que involucra nuestro lado espiritual y el tratamiento tiene que ver con cambiar nuestra forma de pensar y de vivir, no es sólo un cambio de hábitos, es una nueva forma de ver la vida, de relacionarnos con otros, de encontrar un propósito para nuestra propia existencia. 

Si deseas participar de los encuentros de contención emocional puedes visitar el grupo en facebook:

Encuentros de contención emocional

Previsualizar en nueva pestaña

grupo-de-contencion-emocional

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